For years, I felt trapped—stuck in jobs that didn’t fulfill me, overwhelmed by debt, and weighed down by uncertainty. In my 20s, I sought control through food, only to end up feeling more scattered and disconnected. By 30, a job transition forced me to confront the entrepreneurial spirit I had been suppressing for years, but even then, I struggled to create meaningful, lasting change. Scarcity and doubt followed me into every corner of my life—work, relationships, health, and even faith.

I kept searching for answers, wondering how to align the best of who I was to make a greater impact in the world. Then everything changed.

The turning point came when I discovered how to live from the inside out. By aligning my strengths with my soul’s purpose, I shifted from operating out of hustle and fear to creating with calm intention and concentrated action. That clarity transformed my efforts into results, and I finally began to feel the fulfillment and joy I had been searching for.

Since then, I’ve built a life and business that reflect those values. Through coaching and courses, I now help mid- to late-career professionals and retirees reclaim their time, master transitions, and step into purposeful, joy-filled lives. My work is grounded in the belief that anything is possible with the right mentorship, community, and tools.

Before becoming a coach, I served as Executive Director for an integrative health clinic and a medical brigade providing healthcare and clean water in Honduras. I hold dual certifications in health and life coaching, a master’s degree in public communication, and a deep passion for helping others align their time, energy, and purpose with their highest potential.

My hope is to guide you on your own journey of transformation. If you’ve ever felt trapped by time or uncertain about which way to turn, I want to help you reimagine what’s possible and create a life that lights you up from the inside out.

Let’s find the next best step for you, together.